Unspoilt landscapes, rugged cliffs and sparkling turquoise seas await you on this paddle surfing tour of L'Estartit. Choose to explore the Medes Islands or the Roca Foradada sea cave!
Paddle Surf in L'Estartit
When booking, you'll have the choice of two different paddle surfing routes. Both begin at 10 am at Kitebeach in L'Estartit and will end there between 12 am and 12:30 pm.
Medes Islands Tour (2 hours)
First of all, we'll kick off our tour learning the basics of how to handle the stand up paddle, or SUP, board. We'll then set a course for the Medes Islands on board a boat. The mini archipelago is an important marine reserve in the Mediterranean Sea and is home to a wealth of biodiversity.
As soon as we reach the islands, we'll get to put our theory into practice and use the paddle surfing boards. Depending on the wind and sea conditions, we'll get to see different areas of the Medes Islands and admire its spectacular natural features from this unique perspective. If you get tired, you can head back to the boat at any point to rest and have a drink of water.
This tour ends back at the meeting point at 12 pm.
Roca Foradada Tour (2.5 hours)
After receiving our brief paddle surfing instructions on the sands of L'Estartit Beach, we'll board a boat and set sail for Roca Foradada, a natural sea cave on the Costa Brava.
Arriving at the rock formation, we'll jump into the water to enjoy paddle surfing visiting one of the most impressive caves on the Montgrí coast. We'll get to explore tiny coves and marvel at the towering sea cliffs and pristine landscapes from the sea. If we're lucky, we might even get to see dolphins on the tour!
We'll arrive back at the meeting point at around 12:30 pm.
Paddle Surf Rental
When making your reservation, you can choose to rent our paddle surf boards or do the tour with your own board.
All of our providers comply with local legislation and applicable health recommendations regarding protective material and safety to help avoid the spread of Covid-19.
Medes Islands Tour
Adults renting a boardUS$ 46.60
Adults with own boardUS$ 27.40
Children from 6 to 8 years renting a boardUS$ 46.60
Children from 6 to 8 years with own boardUS$ 22.70
Children under 6not permitted
Roca Foradada Tour
Adults renting a boardUS$ 58.50
Adults with own boardUS$ 34.60
Children from 6 to 8 years renting a boardUS$ 58.50
Children from 6 to 8 years with own boardUS$ 29.80
Children under 6not permitted
2 hours - 2 hours 30 minutes.
The activity takes place with a guide that speaks in english and other language.
Transport by boat.
Paddle surf rental (optional).
English speaking instructor.
Use of lockers and changing rooms.
When to book?
Book now to guarantee your spot.
Show the voucher on your phone to take part in the activity.
No, not suitable for people with reduced mobility.
Frequently asked questions
Q - How to book?
A - To reserve the activity, choose the date and complete the form on this page. You will receive your confirmation immediately.
Q - Is a minimum number of participants required?
A - This activity requires a minimum of 2 participants. Should this number not be reached, we'll get in touch with you to offer alternatives.
If you have any other questions please contact us.